The quest for inner peace finds its culmination in yoga. Yoga, which symbolizes the union of the individual soul with the universal soul, is the pathway to absolute and eternal peace, achievable only through meditation. Pt. Vijayshankar Mehta, a guru in life management, guides seekers towards everlasting peace through various teachings and practices. Among these, meditation using the Hanuman Chalisa and Life Management principles stand out as effective methods to attain inner tranquility.
Every individual desires peace in life. The method of meditation through the recitation of the Hanuman Chalisa is a simple, natural, and effective way to attain peace. Keeping this in mind, inspired by the idea, Pandit Mehta is establishing a unique meditation center on the banks of the Shipra River in Ujjain.
Introducing “Hamare Hanuman” – a divine endeavor by Pandit Vijay Shankar Mehta, the esteemed spiritual guide for life management. Dive into the boundless power of Lord Hanuman through the sacred recitation of Hanuman Chalisa, a revered forty-verse poem infused with cosmic energy.
24-Minute Meditation Workshop with the Shri Hanuman Chalisa
In today’s fast-paced world, finding peace of mind has become increasingly elusive, and restlessness pervades every aspect of life. Even successful individuals find themselves devoid of inner tranquility, while those facing adversity often succumb to despair, further exacerbating their lack of peace. It’s evident that people are grappling with issues related to society, wealth, relationships, health, and children, leading to a widespread sense of unrest.
What troubles me deeply is witnessing devotees of God struggling to find peace. If those devoted to God are restless and despondent, it’s not only disheartening but also seems like an affront to the divine. As the deity of joy and contentment, Lord Hanuman and the chanting of the Sri Hanuman Chalisa should naturally bring solace to the mind. How can a devotee of such a benevolent deity remain unhappy or distressed? It’s crucial to recognize that the mind is both the source of peace and restlessness within us. As human beings, we consist of body, mind, and soul, and to tame the mind, meditation becomes imperative.
Overview of the Course: Sri Hanuman Chalisa Meditation Through Breath:
- 1st Stage (6 minutes): Practicing relaxation techniques akin to sleep.
- 2nd Stage (6 minutes): Awakening techniques reminiscent of waking up.
- 3rd Stage (6 minutes): Afternoon session focused on reciting the Chalisa, activating chakras, and engaging in mental recitation.
- 4th Stage (6 minutes): Evening session comprising a four-stage meditation process.
Through this structured approach, participants will learn to harness the power of the Hanuman Chalisa to find inner peace and tranquility amidst life’s chaos.